Posted on February 27, 2012February 28, 2012Daylong Retreat, Saturday, April 21st, 2012 Ideal for those curious about or new to mindfulness and meditation, this day welcomes all who’d like to nourish their beginner’s mind and heart. Click here for full information and to register.
Posted on February 20, 2012February 20, 2012Young Adults Retreat at Blue Cliff Monastery, March 12-17 www.bluecliffmonastery.org/retreats
Posted on February 17, 2012February 28, 2012Breathing and Aware Let’s see here. Am I breathing? Can i feel my breath in my whole body? Breathing in, i am really here. Breathing out, i am really here.